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Workshops & Classes

Our workshops focus on health and wellness, spirituality and well-being. Monthly schedules will include informative and educational health issues such as alternative therapies, fitness and exercise, Belly Dancing for fun and fitness, (a girl’s night out), diet and nutrition, meditation and prayer, relaxation and stress management, Hypnotherapy, Past Life Regression, Reiki Certification, Readings for small groups, and more. All workshops & classes are posted on our website.  We are open to any suggestions or recommendations regarding future offerings and/or instructors.

J*E*L*L*O “just enough love & light to overcome”

Carol will share her passion, a new venture that she’s created known as “J*E*L*L*O”, “just enough love & light to overcome”, a women’s weight loss support group. This is a unique group whose focus is on healthy weight loss, education and improved wellness. The approach is from the “total you” perspective; Mind, Body & Spirit. Starting in January 2010, the Tuesday night meetings will be conducted weekly at the Abundant Wellness Center.

School of Self Transformation

Our world is changing, we all know it, we all feel it. The old ways we’ve related to our lives and to the Earth are shifting. We need to establish our connection to our strength, our root, we need to simplify and reconnect with the natural world and each other.

The School of Self Transformation is all about learning the tools and gaining the confidence that is needed to move into the New World, aware and serene. We need to be clean, clear and self defined.

So it is with this spirit we begin, in January 2010, the School of Self Transformation… a place to learn practical tools, techniques and processes to allow us to maintain a harmonious balance within all the aspects of our lives. It is a place to reconnect with the Earth and her wisdom and a place to build community by sharing our unique gifts and talents with each other for the benefit of us All.

We hope you will join us for what can only be called, an Expansive Experience, a deliberate opportunity to grow and to learn about ourselves and each other through knowledge, understanding, connection, love, compassion and support.

“My connection is with Nature. I continually seek to bring myself in alignment with that which is real, natural and true. Yes, I have degrees and experience in the outside world yet my greatest strength is my ability to commune with the Natural world through working with energy. Energy surrounds and enlivens us, it is the very essence of our physical bodies, the world around us and creation itself. I want to share the principles that I have learned and utilized to nurture my heart’s desires in the world — energy, manifestation, receptivity and creation. My intention is to offer the opportunity for all of us to manifest and birth our deepest inner desires and to bring to fruition the highest evolution of our Soul and our Spirit.” ~ Rachel Ginther

Chakra Breathing

This is a gentle experiential meditative workshop that uses breath, sound, and energy to awaken vital life force. Side effects include: more grounding, heart opening, and connection. No prior knowledge or experience needed to participate.

Initiations through Meditation

Have you tried meditation & failed? Get rid of stress, worry and fear naturally by exploring many ways of meditation. Each month there’s a new creative exciting theme to focus our meditation on. Please check our calendar for more info.

Spiritual Growth Mentorship

Thru direction from Angels, Archangels, Divine Masters and Spirit Guides Skye can help you create a spiritual practice that works for you. 
1-HOUR session $77

Readings

From psychic fairs to workshops & classes to personal readings. The insight of a reading can help you seek clarity in your life’s situations, as well as provide you with spiritual guidance and comfort. Personal readings available most Saturdays… Phone readings 1-hour $77. Please check our calendar for more info.

Self Discovery and Development Services

Due to the recent and overwhelming demand for services such as counseling, coaching, wellness, and healing we have many types of sessions available that may help you manage the overwhelming feeling of hectic schedules, stress and constant demands from work and home. Listed below are several practitioners* and a description their services offered:

* Skye Belle Przystas lifelong focus is a deep understanding and connection to people and the world around her. Besides being a Reiki Master and Minister, Skye has completed and does on-going work with Bryan DeFlores, as well as an Angel Therapy Practitioner with world renowned Doreen Virtue. This training only compliments Skye’s already unique techniques, tools and styles of assisting her clients to clear out outdated belief patterns, opening their lives and perspective to new ways of self knowledge, and self empowerment as a Spiritual Growth Mentor. Skye facilitates group sessions, ministry, healings, readings, classes and workshops and provides you with tips and ideas for changing your attitudes and outlooks to reveal & radiate your own inner light thru direction from Angels, Archangels, Divine Masters and Spirit Guides.

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  • Today's Events

    • Yoga
      Yoga
      Time: 5:45 pm
      5:45 - 7:00 PM _____________ Mixed Level Yoga with Claudia Johnsen Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in
      at 5:45 pm
    • Yoga
      Yoga
      Time: 7:15 pm
      7:15 - 8:30 PM _____________ Gentle Yoga with Claudia Johnsen Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in
      at 7:15 pm
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  • Upcoming Events

    • September 3, 2010
      • Spiritual Growth
        Spiritual Growth
        10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)
        all day
      • Intuitive Readings
        Intuitive Readings
        Time: 9:30 am
        9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
        at 9:30 am
      • Acupuncture Clinic
        Acupuncture Clinic
        Time: 3:00 pm
        3:00-6:00 pm _____________ with Terry Tangredi, Lic. Ac. Community: to give among others. Acupuncture: the insertion of delicate needles into precise points on th ebody to facilitate a healing response. Acupuncture is known to help with allergies, asthma, arthritis, anxiety, depression, digestive issues, fertility/ women's issues, headaches/ migraines, sprains/ sports injuries, sleep disorders, pain in neck, shoulder, elbow, knee, back, etc... History: In China acupuncture treatments are given in an open clinic environment. This enables many people to receive acupuncture at once. This keeps the cost down and gives maximum benefit to the community. Solution: By giving treatments to many people at once in one clinic room, acupuncture becomes affordable to many who could otherwise not afford acupuncture treatments. Results: Affordable acupuncture! About the cost of a co-pay only $30 per session. Availability: Mondays 5:00-7:00pm and Fridays 3:00-6:00pm. New Clinic hours will start on Friday, May 7th.
        at 3:00 pm
    • September 4, 2010
      • Intuitive Readings
        Intuitive Readings
        10:00 AM - 03:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available the 1st and 3rd Saturday of the month. Introductory rate: 30-minute for $30. Walk-ins welcome ~ appointments preferred!
        all day
      • Spiritual Growth
        Spiritual Growth
        10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)
        all day
      • Intuitive Readings
        Intuitive Readings
        Time: 10:00 am
        10:00 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
        at 10:00 am
    • September 5, 2010
      • Spiritual Growth
        Spiritual Growth
        10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)
        all day
    • September 6, 2010
      • Intuitive Readings
        Intuitive Readings
        Time: 9:30 am
        9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
        at 9:30 am
      • Acupuncture Clinic
        Acupuncture Clinic
        Time: 5:00 pm
        3:00-6:00 pm _____________ with Terry Tangredi, Lic. Ac. Community: to give among others. Acupuncture: the insertion of delicate needles into precise points on th ebody to facilitate a healing response. Acupuncture is known to help with allergies, asthma, arthritis, anxiety, depression, digestive issues, fertility/ women's issues, headaches/ migraines, sprains/ sports injuries, sleep disorders, pain in neck, shoulder, elbow, knee, back, etc... History: In China acupuncture treatments are given in an open clinic environment. This enables many people to receive acupuncture at once. This keeps the cost down and gives maximum benefit to the community. Solution: By giving treatments to many people at once in one clinic room, acupuncture becomes affordable to many who could otherwise not afford acupuncture treatments. Results: Affordable acupuncture! About the cost of a co-pay only $30 per session. Availability: Mondays 5:00-7:00pm and Fridays 3:00-6:00pm. New Clinic hours will start on Friday, May 7th.
        at 5:00 pm
  • Health News

    • Pain Management
    • The Energy Within
    • Holiday Season Reflections and Meditation
    • Muscle Strains
    • Grounding Meditation
    • Self Care for Office Workers
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  • Contact Us

    • Abundant Wellness Center
    • 94 Chicopee St.
      (Rte. 116)
    • Chicopee Ma 01013
    • (Next to WWLP-TV 22)
    • Phone 413.592.2828

    info@abundantwellness.net

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