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Workshops & Classes

Our workshops focus on health and wellness, spirituality and well-being. Monthly schedules will include informative and educational health issues such as alternative therapies, fitness and exercise, Belly Dancing for fun and fitness, (a girl’s night out), diet and nutrition, meditation and prayer, relaxation and stress management, Hypnotherapy, Past Life Regression, Reiki Certification, Readings for small groups, and more. All workshops & classes are posted on our website.  We are open to any suggestions or recommendations regarding future offerings and/or instructors.

J*E*L*L*O “just enough love & light to overcome”

Carol will share her passion, a new venture that she’s created known as “J*E*L*L*O”, “just enough love & light to overcome”, a women’s weight loss support group. This is a unique group whose focus is on healthy weight loss, education and improved wellness. The approach is from the “total you” perspective; Mind, Body & Spirit. Starting in January 2010, the Tuesday night meetings will be conducted weekly at the Abundant Wellness Center.

School of Self Transformation

Our world is changing, we all know it, we all feel it. The old ways we’ve related to our lives and to the Earth are shifting. We need to establish our connection to our strength, our root, we need to simplify and reconnect with the natural world and each other.

The School of Self Transformation is all about learning the tools and gaining the confidence that is needed to move into the New World, aware and serene. We need to be clean, clear and self defined.

So it is with this spirit we begin, in January 2010, the School of Self Transformation… a place to learn practical tools, techniques and processes to allow us to maintain a harmonious balance within all the aspects of our lives. It is a place to reconnect with the Earth and her wisdom and a place to build community by sharing our unique gifts and talents with each other for the benefit of us All.

We hope you will join us for what can only be called, an Expansive Experience, a deliberate opportunity to grow and to learn about ourselves and each other through knowledge, understanding, connection, love, compassion and support.

“My connection is with Nature. I continually seek to bring myself in alignment with that which is real, natural and true. Yes, I have degrees and experience in the outside world yet my greatest strength is my ability to commune with the Natural world through working with energy. Energy surrounds and enlivens us, it is the very essence of our physical bodies, the world around us and creation itself. I want to share the principles that I have learned and utilized to nurture my heart’s desires in the world — energy, manifestation, receptivity and creation. My intention is to offer the opportunity for all of us to manifest and birth our deepest inner desires and to bring to fruition the highest evolution of our Soul and our Spirit.” ~ Rachel Ginther

Chakra Breathing

This is a gentle experiential meditative workshop that uses breath, sound, and energy to awaken vital life force. Side effects include: more grounding, heart opening, and connection. No prior knowledge or experience needed to participate.

Initiations through Meditation

Have you tried meditation & failed? Get rid of stress, worry and fear naturally by exploring many ways of meditation. Each month there’s a new creative exciting theme to focus our meditation on. Please check our calendar for more info.

Spiritual Growth Mentorship

Thru direction from Angels, Archangels, Divine Masters and Spirit Guides Skye can help you create a spiritual practice that works for you. 
1-HOUR session $77

Readings

From psychic fairs to workshops & classes to personal readings. The insight of a reading can help you seek clarity in your life’s situations, as well as provide you with spiritual guidance and comfort. Personal readings available most Saturdays… Phone readings 1-hour $77. Please check our calendar for more info.

Self Discovery and Development Services

Due to the recent and overwhelming demand for services such as counseling, coaching, wellness, and healing we have many types of sessions available that may help you manage the overwhelming feeling of hectic schedules, stress and constant demands from work and home. Listed below are several practitioners* and a description their services offered:

* Skye Belle Przystas lifelong focus is a deep understanding and connection to people and the world around her. Besides being a Reiki Master and Minister, Skye has completed and does on-going work with Bryan DeFlores, as well as an Angel Therapy Practitioner with world renowned Doreen Virtue. This training only compliments Skye’s already unique techniques, tools and styles of assisting her clients to clear out outdated belief patterns, opening their lives and perspective to new ways of self knowledge, and self empowerment as a Spiritual Growth Mentor. Skye facilitates group sessions, ministry, healings, readings, classes and workshops and provides you with tips and ideas for changing your attitudes and outlooks to reveal & radiate your own inner light thru direction from Angels, Archangels, Divine Masters and Spirit Guides.

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  • Today's Events

    • Detox
      Detox
      Time: 9:00 am
      9:00 AM - 7:00 PM ________________ with Rachel Ginther Every day we are exposed to about 50,000 chemicals from the environment, water and food we eat thus resulting in hazardous heavy metals that get stored in our body. Sauna & Ionizing footbath is one simple, painless, comfortable, soothing method that can aid in the detoxification process. Ear Coning used as far back as ancient Egypt for clearing debris from ear canels. *New* Galvanic Skin Treatments ~ refresh & energize the skin thru a gentle massaging action, helping focus cellular energy and enhancing circulation. This treatment can be used on the scalp for thinning hair, the face for acne, age spots, fine lines & wrinkles, stretch marks, scar tissue and age spots, as well as - but not limited to the abdomen, arms and/or thighs for wrinkles, stretch marks, scar tissue and cellulite. Cost ~ Foot Bath $39 ~ 20-min. Sauna $10 ~ Ear Coning with Lymphatic massage 1-hour session $75 ~ Galvanic Treatment $30. All treatment by appointment only.
      at 9:00 am
    • Intuitive Readings
      Intuitive Readings
      Time: 9:30 am
      9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
      at 9:30 am
    • Belly Dancing
      Belly Dancing
      Time: 6:00 pm
      6:00 - 7:00 pm _____________ Beginners Belly Dancing with Wanda Koch. The original aerobic exercise! No experience required. Please wear loose comfortable clothing. 4-week series starts 2/17/10. Cost $50.
      at 6:00 pm
    • Yoga
      Yoga
      Time: 7:30 pm
      7:30 - 8:45 PM _____________ Beginner's Level Yoga with J. Vaughn. Cost 6-weeks for $65 or $12 drop-in
      at 7:30 pm
  • Abundant Wellness

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  • Upcoming Events

    • March 11, 2010
      • Detox
        Detox
        Time: 9:00 am
        9:00 AM - 7:00 PM ________________ with Rachel Ginther Every day we are exposed to about 50,000 chemicals from the environment, water and food we eat thus resulting in hazardous heavy metals that get stored in our body. Sauna & Ionizing footbath is one simple, painless, comfortable, soothing method that can aid in the detoxification process. Ear Coning used as far back as ancient Egypt for clearing debris from ear canels. *New* Galvanic Skin Treatments ~ refresh & energize the skin thru a gentle massaging action, helping focus cellular energy and enhancing circulation. This treatment can be used on the scalp for thinning hair, the face for acne, age spots, fine lines & wrinkles, stretch marks, scar tissue and age spots, as well as - but not limited to the abdomen, arms and/or thighs for wrinkles, stretch marks, scar tissue and cellulite. Cost ~ Foot Bath $39 ~ 20-min. Sauna $10 ~ Ear Coning with Lymphatic massage 1-hour session $75 ~ Galvanic Treatment $30. All treatment by appointment only.
        at 9:00 am
      • Yoga
        Yoga
        Time: 5:45 pm
        5:45 - 7:00 PM _____________ Mixed Level Yoga with Claudia Johnsen Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in
        at 5:45 pm
      • Yoga
        Yoga
        Time: 7:15 pm
        7:15 - 8:30 PM _____________ Gentle Yoga with Claudia Johnsen Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in
        at 7:15 pm
    • March 12, 2010
      • Spiritual Growth
        Spiritual Growth
        10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)
        all day
      • Yoga
        Yoga
        Time: 9:15 am
        9:15 - 10:30 AM ______________ Advanced Level Yoga with J. Vaughn. Cost 6-weeks for $65 or $12 drop-in
        at 9:15 am
      • Intuitive Readings
        Intuitive Readings
        Time: 9:30 am
        9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
        at 9:30 am
      • Regenerating Spirit
        Regenerating Spirit
        Time: 6:50 pm
        6:30 - 9:30 pm ____________ School of Self Transformation: Winter Module 2010 with Rachel Ginther. Our world is changing, we all know it, we all feel it... learn practical tools, techniques and processes to allow us to maintain a harmonious balance within all the aspects of our lives. We hope you will join us for what can only be called, an Expansive Experience, a deliberate opportunity to grow and to learn about ourselves, each other and nature through knowledge, understanding, connection, love, compassion and support. Planting Seeds of Renewal & Rebirth. Cost $30.
        at 6:50 pm
    • March 13, 2010
      • Spiritual Growth
        Spiritual Growth
        10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)
        all day
      • Designing Ritual
        Designing Ritual
        Time: 10:00 am
        10:00 am - 4:00 pm ____________ School of Self Transformation: Winter Module 2010 with Rachel Ginther. Our world is changing, we all know it, we all feel it... learn practical tools, techniques and processes to allow us to maintain a harmonious balance within all the aspects of our lives. We hope you will join us for what can only be called, an Expansive Experience, a deliberate opportunity to grow and to learn about ourselves, each other and nature through knowledge, understanding, connection, love, compassion and support. Learn how to design rituals that fit your needs & create a ritual for the Spring Equinox Celebration. Cost $55 ~ Potluck for Lunch. (Priced individually - come to 1 or all sessions - you choose! Discounts available for the FULL Module)
        at 10:00 am
    • March 14, 2010
      • Spiritual Growth
        Spiritual Growth
        10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)
        all day
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    • The Energy Within
    • Holiday Season Reflections and Meditation
    • Muscle Strains
    • Grounding Meditation
    • Self Care for Office Workers
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  • Contact Us

    • Abundant Wellness Center
    • 94 Chicopee St.
      (Rte. 116)
    • Chicopee Ma 01013
    • (Next to WWLP-TV 22)
    • Phone 413.592.2828

    info@abundantwellness.net

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