Abundant Wellness Center » Calendar

Calendar

March 2010

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1
Intuitive Readings

Intuitive Readings

Time: 9:30 am

9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
Yoga

Time: 5:45 pm

5:45 - 7:00 pm ____________ Gentle Mixed Level Yoga with Heather Nolan. Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in
Reiki II

Time: 6:50 pm

6:30 - 8:30 pm _________________ Attunement with Darlene Mytykiuk & Kathi Munson. Reiki II ~ Take your sensitivity to the next level and learn how to work with Reiki on others. Pre-registration required. (5) Mondays 2009/2010 ~ Nov. 23rd, Dec. 14th, Jan. 11th, Feb. 8th & Mar. 1st from 6:30-8:30pm. Pre-requisite: must have Reiki I attunement. Cost $250 includes all classes, book & materials.

2
JELLO Women Weight Loss Group

JELLO Women Weight Loss Group

Time: 7:15 pm

7:15-8:30 pm ____________ with Carol Clark, facilitator of J*E*L*L*O* "Just enough love & light to overcome". If you seek to lose weight in a healthy manner & improve your state of wellness, then come join our Women's Weight Loss Support Group on every Tuesday Evening from 7:15-8:30pm. Cost $11 per meeting. The meetings will be held in a judgment free, safe, private, nurturing environment at the Abundant Wellness Center. Participants will partake in both individual & group exercises and activities that will heighten awareness, motivate and be informative. Our monthly guest speakers will enlighten the group with subjects like Detoxing your body, Metabolism, BMI, Glycemic Index, Nutrition, how to decipher food labels and much more. The meetings will be facilitated by Carol Clark who has worked at the Abundant Wellness Center for the past 5 years. "Together we will share in our journey and accomplishments to reveal our new selves." Space is limited... pre-registration is required!

3
Intuitive Readings

Intuitive Readings

Time: 9:30 am

9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
Belly Dancing

Time: 6:00 pm

6:00 - 7:00 pm _____________ Beginners Belly Dancing with Wanda Koch. The original aerobic exercise! No experience required. Please wear loose comfortable clothing. 4-week series starts 2/17/10. Cost $50.
Yoga

Time: 7:30 pm

7:30 - 8:45 PM _____________ Beginner's Level Yoga with J. Vaughn. Cost 6-weeks for $65 or $12 drop-in

Time: 5:45 pm

5:45 - 7:00 PM _____________ Mixed Level Yoga with Claudia Johnsen Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in
Yoga

Time: 7:15 pm

7:15 - 8:30 PM _____________ Gentle Yoga with Claudia Johnsen Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in

5
Spiritual Growth

Spiritual Growth

10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)
Yoga

Time: 9:15 am

9:15 - 10:30 AM ______________ Advanced Level Yoga with J. Vaughn. Cost 6-weeks for $65 or $12 drop-in
Intuitive Readings

Intuitive Readings

Time: 9:30 am

9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!

6
Intuitive Readings

Intuitive Readings

10:00 AM - 03:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available the 1st and 3rd Saturday of the month. Introductory rate: 30-minute for $30. Walk-ins welcome ~ appointments preferred!
Spiritual Growth

Spiritual Growth

10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)
Intuitive Readings

Intuitive Readings

Time: 10:00 am

10:00 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!

7
Spiritual Growth

Spiritual Growth

10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)

8
Intuitive Readings

Intuitive Readings

Time: 9:30 am

9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
Yoga

Time: 5:45 pm

5:45 - 7:00 pm ____________ Gentle Mixed Level Yoga with Heather Nolan. Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in
Reiki III

Time: 6:50 pm

6:30 - 8:30 pm _________________ Attunement with Darlene Mytykiuk & Kathi Munson. Reiki III ~ Take your sensitivity to the next level and learn how to work with Reiki on others. Pre-registration required. (5) Mondays 2009/2010 ~ Nov. 30th, Dec. 21st, Jan. 18th, Feb. 15th & Mar. 8th from 6:30-8:30pm. Pre-requisite: must have Reiki I & II attunement. Cost $250 includes all classes, book & materials.

Time: 5:45 pm

5:45 - 6:45 PM _____________ with Makani Freitas QiGong is a combination of vital energy that flows thru all things in the universe and the skill of working with, or cultivating, self-discipline and achievement... Move...Flow...Relax! No Experience necessary. Wear loose comfortable clothing. Cost $10 drop-in. Class limited to 9 students. Must pre-register.
JELLO Women Weight Loss Group

JELLO Women Weight Loss Group

Time: 7:15 pm

7:15-8:30 pm ____________ with Carol Clark, facilitator of J*E*L*L*O* "Just enough love & light to overcome". If you seek to lose weight in a healthy manner & improve your state of wellness, then come join our Women's Weight Loss Support Group on every Tuesday Evening from 7:15-8:30pm. Cost $11 per meeting. The meetings will be held in a judgment free, safe, private, nurturing environment at the Abundant Wellness Center. Participants will partake in both individual & group exercises and activities that will heighten awareness, motivate and be informative. Our monthly guest speakers will enlighten the group with subjects like Detoxing your body, Metabolism, BMI, Glycemic Index, Nutrition, how to decipher food labels and much more. The meetings will be facilitated by Carol Clark who has worked at the Abundant Wellness Center for the past 5 years. "Together we will share in our journey and accomplishments to reveal our new selves." Space is limited... pre-registration is required!

10
Detox

Time: 9:00 am

9:00 AM - 7:00 PM ________________ with Rachel Ginther Every day we are exposed to about 50,000 chemicals from the environment, water and food we eat thus resulting in hazardous heavy metals that get stored in our body. Sauna & Ionizing footbath is one simple, painless, comfortable, soothing method that can aid in the detoxification process. Ear Coning used as far back as ancient Egypt for clearing debris from ear canels. *New* Galvanic Skin Treatments ~ refresh & energize the skin thru a gentle massaging action, helping focus cellular energy and enhancing circulation. This treatment can be used on the scalp for thinning hair, the face for acne, age spots, fine lines & wrinkles, stretch marks, scar tissue and age spots, as well as - but not limited to the abdomen, arms and/or thighs for wrinkles, stretch marks, scar tissue and cellulite. Cost ~ Foot Bath $39 ~ 20-min. Sauna $10 ~ Ear Coning with Lymphatic massage 1-hour session $75 ~ Galvanic Treatment $30. All treatment by appointment only.
Intuitive Readings

Intuitive Readings

Time: 9:30 am

9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
Belly Dancing

Time: 6:00 pm

6:00 - 7:00 pm _____________ Beginners Belly Dancing with Wanda Koch. The original aerobic exercise! No experience required. Please wear loose comfortable clothing. 4-week series starts 2/17/10. Cost $50.
Yoga

Time: 7:30 pm

7:30 - 8:45 PM _____________ Beginner's Level Yoga with J. Vaughn. Cost 6-weeks for $65 or $12 drop-in

11
Detox

Time: 9:00 am

9:00 AM - 7:00 PM ________________ with Rachel Ginther Every day we are exposed to about 50,000 chemicals from the environment, water and food we eat thus resulting in hazardous heavy metals that get stored in our body. Sauna & Ionizing footbath is one simple, painless, comfortable, soothing method that can aid in the detoxification process. Ear Coning used as far back as ancient Egypt for clearing debris from ear canels. *New* Galvanic Skin Treatments ~ refresh & energize the skin thru a gentle massaging action, helping focus cellular energy and enhancing circulation. This treatment can be used on the scalp for thinning hair, the face for acne, age spots, fine lines & wrinkles, stretch marks, scar tissue and age spots, as well as - but not limited to the abdomen, arms and/or thighs for wrinkles, stretch marks, scar tissue and cellulite. Cost ~ Foot Bath $39 ~ 20-min. Sauna $10 ~ Ear Coning with Lymphatic massage 1-hour session $75 ~ Galvanic Treatment $30. All treatment by appointment only.
Yoga

Time: 5:45 pm

5:45 - 7:00 PM _____________ Mixed Level Yoga with Claudia Johnsen Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in
Yoga

Time: 7:15 pm

7:15 - 8:30 PM _____________ Gentle Yoga with Claudia Johnsen Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in

12
Spiritual Growth

Spiritual Growth

10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)
Yoga

Time: 9:15 am

9:15 - 10:30 AM ______________ Advanced Level Yoga with J. Vaughn. Cost 6-weeks for $65 or $12 drop-in
Intuitive Readings

Intuitive Readings

Time: 9:30 am

9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
Regenerating Spirit

Regenerating Spirit

Time: 6:50 pm

6:30 - 9:30 pm ____________ School of Self Transformation: Winter Module 2010 with Rachel Ginther. Our world is changing, we all know it, we all feel it... learn practical tools, techniques and processes to allow us to maintain a harmonious balance within all the aspects of our lives. We hope you will join us for what can only be called, an Expansive Experience, a deliberate opportunity to grow and to learn about ourselves, each other and nature through knowledge, understanding, connection, love, compassion and support. Planting Seeds of Renewal & Rebirth. Cost $30.

13
Spiritual Growth

Spiritual Growth

10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)
Designing Ritual

Designing Ritual

Time: 10:00 am

10:00 am - 4:00 pm ____________ School of Self Transformation: Winter Module 2010 with Rachel Ginther. Our world is changing, we all know it, we all feel it... learn practical tools, techniques and processes to allow us to maintain a harmonious balance within all the aspects of our lives. We hope you will join us for what can only be called, an Expansive Experience, a deliberate opportunity to grow and to learn about ourselves, each other and nature through knowledge, understanding, connection, love, compassion and support. Learn how to design rituals that fit your needs & create a ritual for the Spring Equinox Celebration. Cost $55 ~ Potluck for Lunch. (Priced individually - come to 1 or all sessions - you choose! Discounts available for the FULL Module)

14
Spiritual Growth

Spiritual Growth

10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)

15
Intuitive Readings

Intuitive Readings

Time: 9:30 am

9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
Yoga

Time: 5:45 pm

5:45 - 7:00 pm ____________ Gentle Mixed Level Yoga with Heather Nolan. Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in
Reiki I

Time: 6:50 pm

6:30 - 8:30 pm _________________ Attunement with Darlene Mytykiuk & Kathi Munson. Reiki I ~ Take your sensitivity to the next level and learn how to work with Universal Energy. Pre-registration required. (5) Mondays 2010 ~ Mar. 15, Mar. 29, Apr. 12, Apr. 26, May 10 from 6:30-8:30pm. Cost $250 includes all classes, book & materials.

16
JELLO Women Weight Loss Group

JELLO Women Weight Loss Group

Time: 7:15 pm

7:15-8:30 pm ____________ with Carol Clark, facilitator of J*E*L*L*O* "Just enough love & light to overcome". If you seek to lose weight in a healthy manner & improve your state of wellness, then come join our Women's Weight Loss Support Group on every Tuesday Evening from 7:15-8:30pm. Cost $11 per meeting. The meetings will be held in a judgment free, safe, private, nurturing environment at the Abundant Wellness Center. Participants will partake in both individual & group exercises and activities that will heighten awareness, motivate and be informative. Our monthly guest speakers will enlighten the group with subjects like Detoxing your body, Metabolism, BMI, Glycemic Index, Nutrition, how to decipher food labels and much more. The meetings will be facilitated by Carol Clark who has worked at the Abundant Wellness Center for the past 5 years. "Together we will share in our journey and accomplishments to reveal our new selves." Space is limited... pre-registration is required!

17
Intuitive Readings

Intuitive Readings

Time: 9:30 am

9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
Belly Dancing

Time: 6:00 pm

6:00 - 7:00 pm _____________ Beginners Belly Dancing with Wanda Koch. The original aerobic exercise! No experience required. Please wear loose comfortable clothing. 4-week series starts 2/17/10. Cost $50.
Yoga

Time: 7:30 pm

7:30 - 8:45 PM _____________ Beginner's Level Yoga with J. Vaughn. Cost 6-weeks for $65 or $12 drop-in

18
Yoga

Time: 5:45 pm

5:45 - 7:00 PM _____________ Mixed Level Yoga with Claudia Johnsen Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in
Yoga

Time: 7:15 pm

7:15 - 8:30 PM _____________ Gentle Yoga with Claudia Johnsen Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in

19
Spiritual Growth

Spiritual Growth

10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)
Yoga

Time: 9:15 am

9:15 - 10:30 AM ______________ Advanced Level Yoga with J. Vaughn. Cost 6-weeks for $65 or $12 drop-in
Intuitive Readings

Intuitive Readings

Time: 9:30 am

9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!

20
Spiritual Growth

Spiritual Growth

10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)
Intuitive Readings

Intuitive Readings

Time: 10:00 am

10:00 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
Spring Equinox Celebration

Spring Equinox Celebration

Time: 10:00 am

Ceremony starts @ 10:00 am ________________________ with Rachel Ginther. Consecration of Garden Space ~ Part of the School of Self Transformation... Donations for the AWC Community Garden gratefully accepted.

21
Spiritual Growth

Spiritual Growth

10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)

22
Intuitive Readings

Intuitive Readings

Time: 9:30 am

9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
Yoga

Time: 5:45 pm

5:45 - 7:00 pm ____________ Gentle Mixed Level Yoga with Heather Nolan. Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in
Reiki II

Time: 6:50 pm

6:30 - 8:30 pm _________________ Attunement with Darlene Mytykiuk & Kathi Munson. Reiki II ~ Take your sensitivity to the next level and learn how to work with Reiki on others. Pre-registration required. (5) Mondays 2010 ~ Mar. 22, Apr. 15, Apr. 19, May 3, May 17 from 6:30-8:30pm. Pre-requisite: must have Reiki I attunement. Cost $250 includes all classes, book & materials.

23
JELLO Women Weight Loss Group

JELLO Women Weight Loss Group

Time: 7:15 pm

7:15-8:30 pm ____________ with Carol Clark, facilitator of J*E*L*L*O* "Just enough love & light to overcome". If you seek to lose weight in a healthy manner & improve your state of wellness, then come join our Women's Weight Loss Support Group on every Tuesday Evening from 7:15-8:30pm. Cost $11 per meeting. The meetings will be held in a judgment free, safe, private, nurturing environment at the Abundant Wellness Center. Participants will partake in both individual & group exercises and activities that will heighten awareness, motivate and be informative. Our monthly guest speakers will enlighten the group with subjects like Detoxing your body, Metabolism, BMI, Glycemic Index, Nutrition, how to decipher food labels and much more. The meetings will be facilitated by Carol Clark who has worked at the Abundant Wellness Center for the past 5 years. "Together we will share in our journey and accomplishments to reveal our new selves." Space is limited... pre-registration is required!

24
Intuitive Readings

Intuitive Readings

Time: 9:30 am

9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
Belly Dancing

Time: 6:00 pm

6:00 - 7:00 pm _____________ Beginners Belly Dancing with Wanda Koch. The original aerobic exercise! No experience required. Please wear loose comfortable clothing. 4-week series starts 3/24/10. Cost $50.
Yoga

Time: 7:30 pm

7:30 - 8:45 PM _____________ Beginner's Level Yoga with J. Vaughn. Cost 6-weeks for $65 or $12 drop-in

25
Yoga

Time: 5:45 pm

5:45 - 7:00 PM _____________ Mixed Level Yoga with Claudia Johnsen Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in
Yoga

Time: 7:15 pm

7:15 - 8:30 PM _____________ Gentle Yoga with Claudia Johnsen Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in

26
Spiritual Growth

Spiritual Growth

10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)
Yoga

Time: 9:15 am

9:15 - 10:30 AM ______________ Advanced Level Yoga with J. Vaughn. Cost 6-weeks for $65 or $12 drop-in
Intuitive Readings

Intuitive Readings

Time: 9:30 am

9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!

27
Spiritual Growth

Spiritual Growth

10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)
Field Trip

Time: 10:00 am

10:00 am - 4:00 pm ____________ School of Self Transformation: Winter Module 2010 with Rachel Ginther ~ at the Garden of One at Thunder Hill in Rensselearville, NY. Our world is changing, we all know it, we all feel it... learn practical tools, techniques and processes to allow us to maintain a harmonious balance within all the aspects of our lives. We hope you will join us for what can only be called, an Expansive Experience, a deliberate opportunity to grow and to learn about ourselves, each other and nature through knowledge, understanding, connection, love, compassion and support. Regeneration of Your Body, Mind, Emotions & Spirit and moving into Rebirthing. Juicing, Sauna, Gentle Cleansing Rituals, Blessing of the Spirit of Sacred Mother Earth. Cost $50 ~ Lunch provided ~ opportunity to retreat & stay over for an additional fee. (Priced individually - come to 1 or all sessions - you choose! Discounts available for the FULL Module)
Breathing Thru the Chakras

Breathing Thru the Chakras

Time: 2:50 pm

2:30 - 4:00 pm (Intro - 1st timers start @ 2:00 pm) ______________ With Jessie McConkey. An experiential meditative workshop that uses breath, sound, and energy to awaken vital life force. Side effects include: more grounding, heart opening, and connection. No prior knowledge or experience needed to participate. Our facilitator, Jessie McConkey, graduated from the Connecticut Healing Institute in 2008 after 4 years of studying energy healing and qi gong. She is certified as a Transformational Breath Practitioner by the Inner Arts Institute in Boston. Cost $20. Space is limited ~ Pre-registration required!

28
Spiritual Growth

Spiritual Growth

10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)

29
Intuitive Readings

Intuitive Readings

Time: 9:30 am

9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
Yoga

Time: 5:45 pm

5:45 - 7:00 pm ____________ Gentle Mixed Level Yoga with Heather Nolan. Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in
Reiki I

Time: 6:50 pm

6:30 - 8:30 pm _________________ Attunement with Darlene Mytykiuk & Kathi Munson. Reiki I ~ Take your sensitivity to the next level and learn how to work with Universal Energy. Pre-registration required. (5) Mondays 2010 ~ Mar. 15, Mar. 29, Apr. 12, Apr. 26, May 10 from 6:30-8:30pm. Cost $250 includes all classes, book & materials.

30
JELLO Women Weight Loss Group

JELLO Women Weight Loss Group

Time: 7:15 pm

7:15-8:30 pm ____________ with Carol Clark, facilitator of J*E*L*L*O* "Just enough love & light to overcome". If you seek to lose weight in a healthy manner & improve your state of wellness, then come join our Women's Weight Loss Support Group on every Tuesday Evening from 7:15-8:30pm. Cost $11 per meeting. The meetings will be held in a judgment free, safe, private, nurturing environment at the Abundant Wellness Center. Participants will partake in both individual & group exercises and activities that will heighten awareness, motivate and be informative. Our monthly guest speakers will enlighten the group with subjects like Detoxing your body, Metabolism, BMI, Glycemic Index, Nutrition, how to decipher food labels and much more. The meetings will be facilitated by Carol Clark who has worked at the Abundant Wellness Center for the past 5 years. "Together we will share in our journey and accomplishments to reveal our new selves." Space is limited... pre-registration is required!

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Intuitive Readings

Intuitive Readings

Time: 9:30 am

9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
Belly Dancing

Time: 6:00 pm

6:00 - 7:00 pm _____________ Beginners Belly Dancing with Wanda Koch. The original aerobic exercise! No experience required. Please wear loose comfortable clothing. 4-week series starts 3/24/10. Cost $50.
Yoga

Time: 7:30 pm

7:30 - 8:45 PM _____________ Beginner's Level Yoga with J. Vaughn. Cost 6-weeks for $65 or $12 drop-in

Calendar developed and supported by Kieran O'Shea