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NEW in 2010 ~ School of Self Transformation:

With Rachel Ginther @ Abundant Wellness Center

Our world is changing, we all know it, we all feel it. The old ways we’ve related to our lives and to the Earth are shifting. We need to establish our connection to our strength, our root, we need to simplify and reconnect with the natural world and each other.

The School of Self Transformation is all about learning the tools and gaining the confidence that is needed to move into the New World, aware and serene. We need to be clean, clear and self defined.

So it is with this spirit we begin, in January 2010, the School of Self Transformation… a place to learn practical tools, techniques and processes to allow us to maintain a harmonious balance within all the aspects of our lives. It is a place to reconnect with the Earth and her wisdom and a place to build community by sharing our unique gifts and talents with each other for the benefit of us All.

We hope you will join us for what can only be called, an Expansive Experience, a deliberate opportunity to grow and to learn about ourselves and each other through knowledge, understanding, connection, love, compassion and support.
Blessings… Rachel

Winter Module: Regeneration

(Priced individually – come to 1 or all sessions – you choose! Discounts available for the FULL Module)
1) Regenerating Body:
REGISTER HERE
Learn natural ways to regenerate your body for the winter season.
Friday, January 15th from 6:30 -9:30 pm ~ Cost $30

2) Making Herbal Preparations:
REGISTER HERE
(includes materials and preparations to bring home)
Learn specific remedies to strengthen your immune system and keep your body balanced.
Tinctures ~ Inhalations ~ Poultices ~ Herbal Teas ~ Water Treatments & Baths
Saturday, January 16th from 10:00 am – 4:00 pm ~ Cost $55 (Potluck for lunch)

3) Regenerating Mind & Emotions:
REGISTER HERE
Connect to Mother Earth, Release anything from the past that holds you back, and Open Your Heart to Grace
Friday, February 12th from 6:30 -9:30 pm ~ Cost $30

4) Clearing, Grounding & Opening the Heart:
REGISTER HERE
Learn 3 specific techniques: To Clear- Chakra Breathing; To Ground- an expansive Grounding Meditation; To Open the Heart – interactive Heart Opening rituals
Saturday, February 13th from 10:00 am – 4:00 pm ~ Cost $55 (Potluck for Lunch)

5) Regenerating Spirit:
Planting seeds of Renewal and Rebirth
Friday, March 12th from 6:30 -9:30 pm ~ Cost $30

6) Designing Ritual:
Learn how to design rituals that fit your needs & create a ritual for the Spring Equinox Celebration
Saturday, March 13th from 10:00 am – 4:00 pm ~ Cost $55 (Potluck for Lunch)

7) Spring Equinox Celebration ~ Consecration of Garden Space:
Saturday, March 21st @ 10:00 am (Donations for the AWC Community Garden gratefully accepted)

8) Field Trip to the Garden of One at Thunder Hill in Rensselearville, NY
Regeneration of Your Body, Mind, Emotions & Spirit and moving into Rebirthing
(Lunch provided — Opportunity to retreat & stay over for an additional fee)
Juicing, Sauna, Gentle Cleansing Rituals ~ Blessing of the Spirit of Sacred Mother Earth
Saturday, March 27th begins @ 10:00 am – 4:00 pm ~ Cost $50

All Workshops (except the field trip) will be held at the Abundant Wellness Center

Rachel Ginther, Alchemist, FSE has done over 10,000 private sessions, helped found a school of energywork in the early 1990’s, and has worked with a healer from the Philippines for over 15 years. Rachel produces 500+ Vibrational/Flower Essences & Aromatherapy products and provides fertile ground and sanctuary for those seeking personal growth through her not-for-profit holistic retreat center, The Garden at Thunder Hill ~ A Center for Spiritual Evolution.

In March 2007, Rachel began working at Abundant Wellness Center doing Detoxification Sessions and Education, helping Abundant Wellness clients to achieve maximum wellbeing. Starting in January 2010, at the Abundant Wellness Center, Rachel will open her School of Self Transformation. The School will be run according to the cycles of the year beginning with Winter as our time of Regeneration. There will be Four Modules; each Module will work with the Body, the Mind & Emotions and the Spirit within a particular theme. Winter – Regeneration, Spring – Re-Birthing and so on. Please contact Abundant Wellness Center for more information.

“My connection is with Nature. I continually seek to bring myself in alignment with that which is real, natural and true. Yes, I have degrees and experience in the outside world yet my greatest strength is my ability to commune with the Natural world through working with energy. Energy surrounds and enlivens us, it is the very essence of our physical bodies, the world around us and creation itself. I want to share the principles that I have learned and utilized to nurture my heart’s desires in the world –energy, manifestation, receptivity and creation. My intention is to offer the opportunity for all of us to manifest and birth our deepest inner desires and to bring to fruition the highest evolution of our Soul and our Spirit.” ~ Rachel Ginther

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    • Intuitive Readings
      Intuitive Readings
      Time: 9:30 am
      9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
      at 9:30 am
    • Yoga
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      Time: 5:45 pm
      5:45 - 7:00 pm ____________ Gentle Mixed Level Yoga with Heather Nolan. Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in
      at 5:45 pm
    • Reiki II
      Reiki II
      Time: 6:50 pm
      6:30 - 8:30 pm _________________ Attunement with Darlene Mytykiuk & Kathi Munson. Reiki II ~ Take your sensitivity to the next level and learn how to work with Reiki on others. Pre-registration required. (5) Mondays 2009/2010 ~ Nov. 23rd, Dec. 14th, Jan. 11th, Feb. 8th & Mar. 1st from 6:30-8:30pm. Pre-requisite: must have Reiki I attunement. Cost $250 includes all classes, book & materials.
      at 6:50 pm
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    • February 9, 2010
      • Qi Gong
        Qi Gong
        Time: 5:45 pm
        5:45 - 6:45 PM _____________ with Makani Freitas QiGong is a combination of vital energy that flows thru all things in the universe and the skill of working with, or cultivating, self-discipline and achievement... Move...Flow...Relax! No Experience necessary. Wear loose comfortable clothing. Cost $10 drop-in. Class limited to 9 students. Must pre-register.
        at 5:45 pm
      • JELLO Women Weight Loss Group
        JELLO Women Weight Loss Group
        Time: 7:15 pm
        7:15-8:30 pm ____________ with Carol Clark, facilitator of J*E*L*L*O* "Just enough love & light to overcome". If you seek to lose weight in a healthy manner & improve your state of wellness, then come join our Women's Weight Loss Support Group on every Tuesday Evening from 7:15-8:30pm. Cost $11 per meeting. The meetings will be held in a judgment free, safe, private, nurturing environment at the Abundant Wellness Center. Participants will partake in both individual & group exercises and activities that will heighten awareness, motivate and be informative. Our monthly guest speakers will enlighten the group with subjects like Detoxing your body, Metabolism, BMI, Glycemic Index, Nutrition, how to decipher food labels and much more. The meetings will be facilitated by Carol Clark who has worked at the Abundant Wellness Center for the past 5 years. "Together we will share in our journey and accomplishments to reveal our new selves." Space is limited... pre-registration is required!
        at 7:15 pm
    • February 10, 2010
      • Detox
        Detox
        Time: 9:00 am
        9:00 AM - 7:00 PM ________________ with Rachel Ginther Every day we are exposed to about 50,000 chemicals from the environment, water and food we eat thus resulting in hazardous heavy metals that get stored in our body. Sauna & Ionizing footbath is one simple, painless, comfortable, soothing method that can aid in the detoxification process. Ear Coning used as far back as ancient Egypt for clearing debris from ear canels. *New* Galvanic Skin Treatments ~ refresh & energize the skin thru a gentle massaging action, helping focus cellular energy and enhancing circulation. This treatment can be used on the scalp for thinning hair, the face for acne, age spots, fine lines & wrinkles, stretch marks, scar tissue and age spots, as well as - but not limited to the abdomen, arms and/or thighs for wrinkles, stretch marks, scar tissue and cellulite. Cost ~ Foot Bath $39 ~ 20-min. Sauna $10 ~ Ear Coning with Lymphatic massage 1-hour session $75 ~ Galvanic Treatment $30. All treatment by appointment only.
        at 9:00 am
      • Intuitive Readings
        Intuitive Readings
        Time: 9:30 am
        9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
        at 9:30 am
      • Yoga
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        Time: 7:30 pm
        7:30 - 8:45 PM _____________ Beginner's Level Yoga with J. Vaughn. Cost 6-weeks for $65 or $12 drop-in
        at 7:30 pm
    • February 11, 2010
      • Detox
        Detox
        Time: 9:00 am
        9:00 AM - 7:00 PM ________________ with Rachel Ginther Every day we are exposed to about 50,000 chemicals from the environment, water and food we eat thus resulting in hazardous heavy metals that get stored in our body. Sauna & Ionizing footbath is one simple, painless, comfortable, soothing method that can aid in the detoxification process. Ear Coning used as far back as ancient Egypt for clearing debris from ear canels. *New* Galvanic Skin Treatments ~ refresh & energize the skin thru a gentle massaging action, helping focus cellular energy and enhancing circulation. This treatment can be used on the scalp for thinning hair, the face for acne, age spots, fine lines & wrinkles, stretch marks, scar tissue and age spots, as well as - but not limited to the abdomen, arms and/or thighs for wrinkles, stretch marks, scar tissue and cellulite. Cost ~ Foot Bath $39 ~ 20-min. Sauna $10 ~ Ear Coning with Lymphatic massage 1-hour session $75 ~ Galvanic Treatment $30. All treatment by appointment only.
        at 9:00 am
      • Yoga
        Yoga
        Time: 5:45 pm
        5:45 - 7:00 PM _____________ Mixed Level Yoga with Claudia Johnsen Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in
        at 5:45 pm
      • Yoga
        Yoga
        Time: 7:15 pm
        7:15 - 8:30 PM _____________ Gentle Yoga with Claudia Johnsen Connect your mind, body & spirit with exercise, breath & meditation. Cost 6-weeks for $65 or $12 drop-in
        at 7:15 pm
    • February 12, 2010
      • Spiritual Growth
        Spiritual Growth
        10:00 AM - 06:00 PM __________________ Mentorship with Skye Belle Przystas Skye works with Angels, Archangels, Divine Masters and Spirit Guides to help you with your spiritual growth. She creates a safe sacred space for your spiritual connection and provides information needed to begin your sacred journey. Skye is available by appointment only. Cost $77 per 1-hour session. (Group rates available)
        all day
      • Yoga
        Yoga
        Time: 9:15 am
        9:15 - 10:30 AM ______________ Advanced Level Yoga with J. Vaughn. Cost 6-weeks for $65 or $12 drop-in
        at 9:15 am
      • Intuitive Readings
        Intuitive Readings
        Time: 9:30 am
        9:30 AM - 2:00 PM __________________ with Kathi Munson Kathi can help guide you through troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future as well as show you a fresh perspective on your life. Kathi is available Mon., Wed. & Fri. from 9:30 -2:00 and the 1st and 3rd Saturday of the month from 10-2. Cost $30 for 30-minutes; $60 for 60-minutes; Medium Readings $75. By appointment only!
        at 9:30 am
      • Regenerate Mind and Emotions
        Regenerate Mind and Emotions
        Time: 6:50 pm
        6:30 - 9:30 pm ____________ School of Self Transformation: Winter Module 2010 with Rachel Ginther. Our world is changing, we all know it, we all feel it... learn practical tools, techniques and processes to allow us to maintain a harmonious balance within all the aspects of our lives. We hope you will join us for what can only be called, an Expansive Experience, a deliberate opportunity to grow and to learn about ourselves, each other and nature through knowledge, understanding, connection, love, compassion and support. Connect to Mother Earth, Release anything from the past that holds you back, and Open Your Heart to Grace. Cost $30. (Priced individually - come to 1 or all sessions - you choose! Discounts available for the FULL Module)
        at 6:50 pm
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  • Contact Us

    • Abundant Wellness Center
    • 94 Chicopee St.
      (Rte. 116)
    • Chicopee Ma 01013
    • (Next to WWLP-TV 22)
    • Phone 413.592.2828

    info@abundantwellness.net

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